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Flap Jack Fluffy Protein Pancakes

  • Erica Ball
  • Mar 26, 2016
  • 1 min read

Since this is my first official post I figured I would start off with one of my very favorite but simple protein- packed recipes! These Flap Jack Pancakes will NOT disappoint I can promise you that! I only make these about once a week but they are sooo worth it!

What I use:

  • Kodiak Cakes Pancake mix

  • PeScience Snickerdoodle Protein Powder

  • 2 Liquid Egg Whites

  • Almond Milk/ Water

  • Sprinkle of Baking Powder

  • Hank's Protein Peanut Butter

  • Cinnamon

  • Walden Farms Pancake Syrup

Depending on how much you want or how ever many pancakes you feel like making, your ingredient amount may vary. I usually only use about 40 grams of the pancake mix and 1 scoop of protein powder. Using a complete egg will make it even fluffier! (Yum) This amount yields about 3-4 pancakes depending on the size!

My Pancake Makin' Tips:

Mix all the dry ingredients first and then mix in the wet ingredients to create a normal "pancake batter" consistency.

The pancake tastes the best when it is a litte batter-y and under cooked inside still..YUM.

My Reccomended topings:

  • Peanut Butter (a must)

  • Fruit

  • Chocolate Chips

  • Crumbled Cookie

  • Cinnamon (also a must)

Enjoy!

-Erica


 
 
 

Comments


ERICA'S 
MUST-HAVES FOR EVERDAY EATING:  

#1

Hank's Protein Peanut Butter

Snickerdoodle OR Chocolate Chip flavor

 

 #2

Walden Farm's Pancake Syrup

 

#3

Kernal Season's 

White Cheddar & Ranch Seasonings

 

#4

Tribe Everything Hummus

 

 

#5

Kosher Dill Pickle Spears

 

 

 

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